Aug 7, 2020
Once per month, I'm checking in with you to talk about my journey as a new athlete mom. I'll talk about time management, how getting back to and maintaining a training schedule is going post-partum, the mental and emotional pieces too. I'll tell you what it's really like and hopefully give you some nuggets you can apply to your own lives as well. This podcast is supported by Wahoo Fitness who has been a great partner during my journey as a pregnant athlete and new mom! I wanted to bring my husband, Matt Ewonus in on this episode as I will on some of the future Athlete Motherhood series because Parenthood is really what it's about! In this episode, we talked about how to stay motivated when your race or event got canceled (or just how stay in it if your training has gotten stale).