Nov 28, 2019
Competition can be a driving force behind everything we do. But what if the competition was with yourself and even with your bad habits? Jake Thompson, founder of the company Compete Every Day is on a mission to work with organizations and individuals to teach how they can develop accountability, mental resilience,...
Nov 25, 2019
This is an episode of Crush It Mondays. Each week, I’ll bring to you an inspiring message, habit, or contemplation to get your week off to a powerful start. In this week’s episode, I want to talk about an interesting story and experience I had.
I was having dinner with a friend the other night and we got...
Nov 21, 2019
Joanna Zeiger has accomplished a lot so far in her life. She's an Olympian, World Champion Triathlete in the 70.3 discipline, has her Phd, and is the author of the book The Champion Mindset: An Athletes Guide to Mental Toughness. Her athletic career alone is pretty impressive - she raced as a professional triathlete...
Nov 14, 2019
Katie Arnold has taken "a million steps on a crooked path" to get her to here. She is the 2018 Leadville 100 Trail Running Champion at 46 years old and is the author of the incredible book and memoir, Running Home. She is also a contributing editor and former managing editor at Outside Magazine. She is the creator of...
Nov 7, 2019
I'm really excited about today's guest, David Roche. I feel like he is a kindred spirit, especially after reading his awesome book, the Happy Runner that he co-authored with his wife (who is also an incredible human), Megan Roche. Author is just one of the hats that David wears. He started his own coaching company...