Dec 28, 2017
Rebecca Rusch is one of the most prolific adventure athletes out there. From first ascents as a rock climber (El Capitan in Yosemite) to kayaking in the Grand Canyon to taking her bike up Mount Kiliminjaro, nothing stops the Queen of Pain. Rebecca was one of the top Adventure Racers before becoming a pro...
Dec 21, 2017
Julieanna Hever is a well-known plant-based dietician, author of 2 books, and has her own TV Show! She is also a columnist for VegNews Magazines and has been featured on The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, The Jane Velez-Mitchell Show, and E! News, co-stars on The Chef...
Dec 13, 2017
Caroline Gleich is a magnet for adventure. She is one of the ski mountaineering world's most prolific skiers. She has been on the cover of many skiing magazines, premiered in Warren Miller films, and skied some of the most challenging lines around the world. Most notable and recent was that she was the 4th person ever...
Dec 5, 2017
Do you ever have thoughts and feelings that you don't want? What does mental toughness mean? Do you ever worry about what people think about you or wish that you were more confident? These are all questions that 3x X-Terra World Champion Lesley Patterson and Simon Marshall, PhD have addressed in their book, "
Nov 30, 2017
Brasil Ride is a 7 day mountain bike stage race in Bahia, Brazil. This was my 3rd Brasil Ride and I raced it the Mixed Category with Gordon Wadsworth. My husband, Matt Ewonus took the helm and hosted this episode. This podcast episode is how it all went down! Boiling sun, technical terrain, heat stroke, 4-6 hour days...