Jun 29, 2017
How do you define success and where does personal motivation come from?
Jessica Lahey is a law school graduate, writer, educator, speaker, and researcher. Her book, The Gift of Failure:How the Best Parents Learn to Let Go So Their Children Can Succeed (Harper Books) is about how to motivate kids, the different types of...
Jun 21, 2017
How would your approach to challenges change if you focused on giving your best effort for that moment instead of focusing what you wish the end result could be?
2016 Mountain Bike Olympic Bronze Medalist, Catharine Pendrel knows. Her plan going into the Rio Olympics was to work hard, but to show up with a mindset to...
Jun 15, 2017
Rob Loud is a yoga instructor in Boulder, Colorado. His story is unique and courageous. Rob transformed from someone who struggled for many years with dark drug and alcohol addiction into a person and teacher who transmits so much positivity in the world through his work as a yoga instructor. In Rob’s classes, he...
Jun 15, 2017
Rob Loud is a yoga instructor in Boulder, Colorado. His story is unique and courageous. Rob transformed from someone who struggled for many years with dark drug and alcohol addiction into a person and teacher who transmits so much positivity in the world through his work as a yoga instructor. In Rob’s classes, he...
Jun 6, 2017
This special edition of the podcast is with myself and Matt Ewonus. I raced the Transsylvania Epic Mountain Bike Stage Race: a 5 day event in the rocky, dense forests outside State College, PA.
We recorded this special edition while in New York City and were doing a vegan food tour of the city! Make sure you're...