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The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

The Headspace of Olympic Medalist, Catharine Pendrel

Jun 21, 2017

How would your approach to challenges change if you focused on giving your best effort for that moment instead of focusing what you wish the end result could be?

2016 Mountain Bike Olympic Bronze Medalist, Catharine Pendrel knows. Her plan going into the Rio Olympics was to work hard, but to show up with a mindset to...