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The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

Jun 30, 2018

Margaux Khoury is the founder and CEO of one of the most popular organic, natural, cruelty-free deodorants, “The Best Deodorant In The World”, a company she started out of her kitchen.  After getting to know Margaux and her company, I learned that its mission isn't just to keep you from being stinky!  There's so...


Jun 22, 2018

"When she shifted from competition to collaboration, all the women around her became radiant stars in a dark blue sky, each one striking and rising, without trying to outshine."

 "The She Book" - Tanya Markul

We have all felt it - that heavy feeling of jealousy and envy; that feeling that you aren't enough compared to...


Jun 15, 2018

The decisions that we make can alter the trajectory of our lives... and even our survival.  Dan and Sheanne Moskaluk had a first hand account of the life altering changes that occur when you eat a plant-based diet.  Sheanne was 300 pounds and only discovered elmiinating all animal products by accident.  Her son wanted...


Jun 8, 2018

Today's show is a solo round with yours truly!  The month of May was a whirlwind with travel and races, but I wanted to slow down for a few minutes and tell you all about my experience traveling and racing my mountain bike in Japan!  I traveled in Tokyo and Nagano and also won the biggest endurance race in Japan - the...


Jun 1, 2018

What if you could do something about your diabetes or even reverse it?  There have been some many, many real life stories of people switching to a low fat plant-based diet and seeing incredible results with not only Type 2 Diabetes, but also Type 1 and Type 1.5.  Weight loss is one strategy for managing diabetes and...