Nov 27, 2020
Finding your strong isn't always easy, but if you're familiar with SWAP Coaches David and Megan Roche, you are probably familiar with their infectious optimism. David and Megan are both coaches of their company, SWAP- Some Work, All Play that David founded in 2013. The powerhouse couple coaches some of the top trail...
Nov 20, 2020
The ultimate resource for plant-based nutrition for children and teens is here! Brenda Davis is one of the top authorities and dietitians in plant-based nutrition. She is the author of 11 books including the incredibly comprehensive book, Becoming Vegan and is the co-author of the new book, Nourish: The...
Nov 12, 2020
Hannah Grant has had a fascinating life. From joining the navy in search of discipline to working at the #1 ranked restaurant in the world , and to being a professional chef for Tour de France Cycling teams and even the Dakar Rally- Hannah has some stories. She also has an incredible reservoir for...
Nov 6, 2020
This episode is about the tools to help you navigate uncertainty in your life, regardless of where you are on the political spectrum.
These tools are helpful in any situation.
1. Control the controllables (and sometimes we think we are doing that by searching for even more information)
2. Self-care in the form of...