Sep 26, 2017
Sep 19, 2017
"The person inside your head that you're with 24/7 is yourself. So you have to be your own supportive friend. I tell people you have a choice. you can be an inner ally or an inner enemy. It's that simple. The voice in your head can either be kind, supportive, encouraging, nurturing 24/7 or cutting you down telling you...
Sep 12, 2017
Some people are wonderfully infectious with their smile and enthusiasm. Caroline Burckle is one of those people. Not only is she a positive force that transcends the 2 dimensional boundaries of social media, but she mentors athletes who are rising stars through her RISE LIFE business. Caroline is a veteran in what...
Sep 6, 2017
Goal setting is tricky. It's most common around January 1 when people are setting their New Year's Resolution. In fact, 92% of people who set them for the new year fail! Here's a post I wrote about goal-setting. We are told that we need to have a 5 year plan, find our purpose, and set challenging goals but it's rare...