Oct 24, 2018
Steph Gaudreau's mission in life is to help build unbreakable humans. Her calling is to help women build stronger bodies and minds is what drives all of her work. From her incredibly powerful instagram posts of over 200k followers to her best selling books, she creates meaningful content to help people change for the...
Oct 18, 2018
Is your mind on overdrive? Are you exhausted? Is it hard to leave your email alone on nights and weekend? Don't worry, you're not alone. Office workers report a burnout rate of 40 percent in the United States and Canada. Physicians are closer to 50%. Burnout is not only attributed to the workplace; "keeping up with...
Oct 11, 2018
Meagan Duhamel is the perfect blend of power, poise, flexibility, and grace on the ice. As a figure skater since the age of 3, her entire life has been dedicated to being a hard working and multi-faceted athlete. With parter Eric Radford, she is a 2x Olympian. She won a gold medal this year in the team event and a...
Oct 5, 2018
I was stoked when the Toronto VegFest invited me to speak at their even this year. It's the biggest VegFest with over 40,000 people over 3 days, tons of inspiring people, and great vendors. I made some new friends! In addition to my keynote, I sat on an athlete panel with some very cool people like John Lewis, Meagan...