Preview Mode Links will not work in preview mode

The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

  1. All Episodes
  2. Behind the Scenes with 7x World Champion and Pioneer Athlete Rebecca Rusch

Behind the Scenes with 7x World Champion and Pioneer Athlete Rebecca Rusch

Dec 28, 2017

Rebecca Rusch is one of the most prolific adventure athletes out there.  From first ascents as a rock climber (El Capitan in Yosemite) to kayaking in the Grand Canyon to taking her bike up Mount Kiliminjaro, nothing stops the Queen of Pain.  Rebecca was one of the top Adventure Racers before becoming a pro mountain biker and is the 7x World Champion in several sports.  

Rebecca's depth goes far beyond her athletic endeavors.  She's a speaker, author of her book Rusch to Glory, a filmmaker with her most recent film Blood Road, and an event producer with Rebecca's Private Idaho.  Her palmares and activities are so vast that I highly recommend checking out her website for more! 

This is a fun episode of the show because we talk about so many interesting topics. 

Rebecca's father was shot down in the Vietnam War when she was just a young girl.  Haunted by the unknown and not knowing exactly what happened to her father, she decided to go find him.  Rebecca rode the entire 1,200 miles of the Ho Chi Minh trail with Vietnamese riding partner, Huyen Nguyen.  They picked up clues along the way and Rebecca plugged in to Vietnamese culture in a big way.  So much so that she is currently on her way to Laos to lead a guided ride and sells bracelets made of unexploded bombs.  The money is donated to remove more of these unexploded bombs. 

Watch the Blood Road film here.

We also talk about core values, vulnerability, and pivot points in her career.  I hope you enjoy listening to this episode as much as I did! 

Listen Now

 

Topics Discussed in the Podcast 

  • Dynamic career and career pivot points
  • Core values
  • What racing means
  • Risk taking and the unknown
  • Female athlete, tools used in her career
  • Blood road process/filming/Vietnam
  • vulnerability

Links

Support the Show

If you like my show, I’m aiming to make it an ad-free zone using crowdfunding to support it.  All donations will go directly to the production of the show. I’m raising money using Patreon.   A lot of podcasts sell ads to cover the production costs of the show, which can be quite high. I am not a fan of ads when I listen to podcasts so my goal is make this podcast an ad-free zone. The currently production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs each week. If you find value and enjoy this show, you can donate any amount 200 dollars per month to as little as one dollar per episode (which is only 4 dollars a month!) I really appreciate your support!

Crowdfunding on Patreon – thank you!

Shop my products! 

Leave a review or share on social media

Don’t forget to subscribe!

Thanks for listening!