May 30, 2019
How to find a stage race, how to train for a stage race, how to pack for a stage race and SO much more! This one has been a long time coming! I've done over 35 stage races in 15+ countries around the world in the last decade. I've had a lot of success and I wanted to share everything I know with you! Thanks for submitting all of your questions!
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Topics Discussed in the Podcast
- types of stage racing: XC, XC Endurance Enduro
- solo vs team stage races
- how to build a training plan for a stage race
- mental strategies for stage race prep
- sports nutrition tips
- recovery tips for stage racing
- what to expect day to day at a stage race
- what I carry during a stage race
Listen Now
Episodes Mentioned w/Stage Race Advice
- Stage racing as a duo or a team (and Brasil Ride) w/Gordon Wadsworth
- All about the Cape Epic: how I trained, how I packed, how the race logistics worked
- Sudety Challenge in Poland: both my experience and Matt (my husband's) experience
- Racing as a female duo (and winning) La Leyenda Del Dorado in Colombia w/Amy Beth McDougall
- What to do when everything goes wrong in a stage race: Transsylvania Epic
- Choose a stage race: stageraces.com
- Get the Travel Pack List (just type Travel Pack List in "comments for me" section)
Podcast Sponsor! Kuat Racks
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