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The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

Apr 30, 2020

Derek Loudermilk might be one of the most interesting people you've ever met.  He's discovered a new species of virus while in graduate school, he's traveled the world as a professional cyclist, he became an entrepreneur and digital nomad - including doing this with a wife and a child under the age of 3.  He's created...


Apr 23, 2020

Stacy Sims, PhD is a leading global expert on female Physiology & endurance training.  You may be familiar with her popular book that I've personally read a few times, ROAR.  It is a science-based layperson's book explaining the sex differences in training and nutrition and addressing the dogma for women in exercise,...


Apr 16, 2020

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on...


Apr 9, 2020

Yoann Barelli will make you smile. One word used to describe him by many is that he is a character. He is known for his enduro mountain bike prowess, his super fun clown-like antics, his great coaching, photography, and also his environmental efforts of lately to raise money and also pick up trash. Yoann is seen as a...


Apr 3, 2020

If you're familiar with Ironman, then you've surely heard the voice of Mike Reilly.  The four words, "You are an Ironman" are some of the most powerful words uttered at the finish line of endurance sports.  Mike has been announcing Ironman events since 1989 and is fondly known as "The Voice of Ironman."  He has been...