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The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

Apr 30, 2021

Robert Cheeke is 220 pounds of pure muscle.  As a vegan bodybuilder, author of x books, and motivational speaker, he has impacted many lives. He went vegan in 1995 when he was 120lbs and has built a physique naturally that shows his dedication to health, hard work, and consistency. And those themes not only show up...


Apr 22, 2021

Dean Karnazes, aka the UltraMarathonMan, is an extraordinary human. If you have ever followed ultrarunning, no doubt you've heard of some of his adventures. He's been named one of the "Top 100 Most Influential People in the World" by Time Magazine,

He has taken on many unthinkable feats like running 50 marathons, in...


Apr 15, 2021

Empowering female athletes and creating media around female heroes is the first step to bringing more women into sport. Sara Gross is a two-time Ironman Champion, founder of Live Feisty, and has her PhD in Women's History. Her advocacy for women's sports drove her to create Live Feisty. Live Feisty's mission is to...


Apr 8, 2021

Kyle Warner is an incredible mountain biker, down-to-earth, and an amazing mountain bike coach on his YouTube Channel with his girlfriend, April Zastrow.

You might know of Kyle Warner from his incredible race results as a professional enduro racer or because of all the mountain bike tips you've learned from his...


Apr 2, 2021

Mindset for athletes is one of the secret weapons that separate good from great performers.  Most people don’t realize that you can actually train your mind like you can train your body.  Mindset for athletes is a growing field of relevance and importance, and my personal passion.

In this podcast, I’m actually on...