Aug 27, 2021
Experiencing the outdoors in Canada is a must. The gorgeous landscape is prime for all kinds of outdoor activities. But the terrain can be tricky, so It’s important to make sure you’re informed, aware and safe when enjoying nature.
That’s where AdventureSmart comes in.
AdventureSmart is a national program...
Aug 20, 2021
Leidy Klotz is a professor at the University of Virginia, studying how we transform things from how they are to how we want them to be. He co-founded and co-directs the Convergent Behavioral Science Initiative (CBSI) at the University of Virginia. CBSI works to address climate change, systemic inequality, and other...
Aug 13, 2021
Have you heard of Lifestyle Medicine before? Lifestyle Medicine focuses on chronic disease prevention and possibly chronic disease reversal - things like high blood pressure, high cholesterol and diabetes. Lifestyle medicine uses six pillars in order to help patients and individuals optimize their health. The six...
Aug 6, 2021
Picture this- you just gave a presentation on a topic you're proud of... the hours of preparation and practice that went into creating the presentation, the nerves you had to overcome to stand up and actually give the presentation, and the relief of having it done. In some cases, maybe you felt that generally it...