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The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

Apr 26, 2018

How do you engage in the perception of what you believe is possible?  Magda Boulet continually raises the bar.  Born and raised in Communist Poland, she moved to German and later to the United States as a teenager.  With a love for swimming, she wanted to be more social and found running high school. Eventually, she had...


Thriving after a DNF in the '08 Olympics with Magda Boulet

Apr 26, 2018

How do you engage in the perception of what you believe is possible?  Magda Boulet continually raises the bar.  Born and raised in Communist Poland, she moved to German and later to the United States as a teenager.  With a love for swimming, she wanted to be more social and found running high school. Eventually, she had...


Apr 20, 2018

Aaron Keith Hawkins is the podcast host of Unbreakable Success and is passionate about personal development. He is also one of the most genuine people I've ever met!  After a serious health scare in 2009, he found clarity for what he wanted to do in life.  Not everyone gets a second chance to address their regrets and...


Apr 12, 2018

I'm obsessed with the idea that our mind is as powerful or even more powerful than our body.  With all my experiences in ultra-endurance mountain biking, I've seen over and over that mental toughness really plays a roll in how hard you can push yourself and what you believe you are capable of. I was thrilled to find...


Apr 5, 2018

We spent the first 20 minutes doing a Q&A with the questions you submitted.

The questions we answered:Since you do a lot of longer endurance type races and train with TrainerRoad, what is your main focus?  Is power building a benefit or hindrance to the endurance/stamina you need for a longer ride?  I would love a...