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The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

May 25, 2018

Isn't it fascinating how riding a bike can teach us so much about ourselves and about life?  Blogger, Pro Enduro Racer, and YouTuber Syd Schulz has learned a lot of valuable lessons.  Her blog is one of my favorites to read.  From posts about mindfulness on the trail, to living in a van with her husband Macky, to her...


May 17, 2018

Allegra Stein is all about moving the needle so that people take action on their ideas.  She understands that it's scary and exciting to get started, so much so that she coined her own term "terrexcitifying!"  Allegra loves the blank whiteboard- a place you can talk and write out your ideas to create continuity and...


May 10, 2018

What would it be like to lose $100 million +?  How would you pick up the pieces and move on?  Noah Kagan aka Rabbi Can't Lose aka the Taco Meister knows all about the ups and downs of start-ups, building solid businesses, the art of comedy (seriously, the dude is hilarious), and even a little bit about mountain biking. ...


May 2, 2018

Jim Murphy is one of the most inspiring people I know.  We first met by coincidence when our paths crossed in the bicycle industry.  Since then, I've looked to Jim as a mentor, a ride buddy, and most importantly, as a great friend.  When he was diagnosed with cancer almost exactly 5 years ago, I was speechless that...