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The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

Feb 25, 2018

Today, I had the opportunity to talk to Josh LaJaunie.  I first heard him on the Rich Roll Podcast about a year ago and was blown away by his story.  I literally had to stop by bike while listening because his story was so overwhelming and his authenticity and passion were contagious.  His story is a powerful one of...


Feb 22, 2018

Last year, I went to the Bicycle Leadership conference and discovered that Bicycling Magazine appointed a new Editor-in-Chief, a female Editor-in-Chief, Leah Flickinger.  I was excited to see that one of cycling's biggest publications had a female at the top of their leadership.  I did more research into who...


Feb 14, 2018

Aaron Stuber and Jackson Long are the plant-based duo behind Thought for Food Podcast and TV. Their mission is to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.  I personally enjoy their show and use it as one of my guides for staying up to date on the...


Feb 8, 2018

Dr. Kris Keim is a well-known sports psychologist and work's with some of cycling's top athletes. She has her doctorate in clinical psychology and her master’s in sports psychology AND she was actually my very first podcast guest.  The link is in the show notes if you want to go back and listen to it!  She is...