May 1, 2017
“It’s not just about time management, it’s about energy management.”
Today is episode 1 of The Sonya Looney Show! My guest today is dynamic sports psychologist, Dr. Kristin Keim. Dr Keim has her doctorate in clinical psychology and masters in sport’s psychology. Physical effort can only take you so far when it comes to achieving your goals. The power of the mind gives you the extra edge, especially as an endurance athlete. Her mantra is “Happy Racers Go Faster.”
Dr. Keim works with Olympians, pro athletes, and amateurs across multiple sports through her firm, Keim Sports Consulting. In this episode, we talk about
Connect with Dr. Keim:
http://www.keimperformanceconsulting.com/
https://www.instagram.com/thek2/
My Patreon Page and Website:
www.patreon.com/thesonyalooneyshow