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The Sonya Looney Show


Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

Apr 30, 2020

Derek Loudermilk might be one of the most interesting people you've ever met.  He's discovered a new species of virus while in graduate school, he's traveled the world as a professional cyclist, he became an entrepreneur and digital nomad - including doing this with a wife and a child under the age of 3.  He's created his own path as an author, podcaster, speaker, coach, and guide to help people start living the life they imagined.  How did this all really start?  With a blood clot in his brain after being given a 75% chance of dying. 

In his quest to understand the future of entrepreneurship around the world, Derek Loudermilk has traveled to every US state, 40 countries, and lived on four continents. He is the author of his book SuperConductors. 

 

Topics Discussed in the Podcast 

  • the power of community
  • his journey to living around the world and becoming an entrepreneur
  • falling in love with adventure at Yellowstone
  • how to remove barriers and make changes
  • where does confidence come from?
  • how to become a digital nomad
  • the law of attraction and tapping into your intuition
  • finding your identity through transformation
  • importance of gratitude for shifting negative thoughts
  • what is heroic coaching?
  • making sense of the metaphysical in a western world
  • what it's like to slow down after years of travel
  • a few tips for traveling with little kids

 

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