Jul 31, 2022
Dr. Sasha Heinz is a developmental psychologist turned mindset coach. She has her own private coaching practice grounded in psychological science. Dr. Heinz teaches the tools to change lives for good, develop mental fitness and transcend stress, anxiety, and self-criticism. She teaches her clients the science of unstuck.
She was one of the first 33 people in history to receive a degree in Positive Psychology. She received her BA from Harvard, Master’s in Applied Psychology from University of Pennsylvania and Ph.D. in developmental psychology from Columbia.
In this week’s podcast, Sonya and Dr. Heinz talk positive psychology, self-help, sitting with negative emotions, coaching vs. therapy and more.
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