- How Dr. Jen chose the path of physical therapy
- How to take a leap to leave your job and start your own business
- Understanding the areas of pain in your body through self-assessment
- Why mobility is the key to unlocking performance
- How to use the breath to lessen our sensation with pain
- Emotional pain can manifest as physical pain
- Key steps to having more self-compassion and self-love
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Links
- Jen Esquer's website: DocJenFit
- Follow Doc Jen Fit: Instagram: DocJenFit
- The Mobility Method
Support the Show
If you would like to support the growth my show, I’d love your contribution on. Patreon. The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support!
Crowdfunding on Patreon – thank you!
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