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The Sonya Looney Show


Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

Feb 24, 2023

How many of you have had to give up on your plastic water bottle because it was impossible to clean? Probably all of us. Carina Hamel, former nordic skier, saw this problem and used her product development expertise to design the first stainless steel bottle with a flow rate fit for cyclists, co-founding the company Bivo. 

Carina moved to Norway at age 16 to attend a ski academy, where she learned about her love for new cultures, languages and experiences. Through this experience and a job in product development for Keen Footwear, she realized she wanted to work internationally and began footwear development consulting, setting up new manufacturing partners and facilities globally. She started Bivo, a carbon neutral company, to be the solution to the cycling water bottle problem.

She loves to play with her kids, ski, bike, and run.

This week, Sonya and Carina spoke about her path to entrepreneurship, her work ethic, becoming a mom and her vision for her company. 

Key Takeaways:

  • The courage to go after your dreams
  • Where work ethic comes from
  • Retirement from professional sports
  • Courage to start her own business
  • Her biggest surprise when she became a mom
  • Choosing priorities 
  • Running a business with your partner
  • Health benefits of using stainless steel bottle
  • Choosing to make environmental decisions

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