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The Sonya Looney Show

Hey everybody! My name is Sonya Looney and welcome to my podcast. For those of you who don’t have any context on me, I’m a plant-based World Champion ultra endurance mountain biker. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, and entrepreneurship to help you unlock the best and healthiest version of yourself.

Reggie MIller's Path from NBA Hall of Fame to the Mountain Bike

Oct 31, 2017

When an NBA Hall of Famer and Olympic Gold Medalist says "Mountain biking is my new basketball," you know he means business.  Reggie Miller, the Knick Killer, is also killing it on the trails.

If you've been watching the Legend's Instagram, you've noticed that the majority of his photos are of him on a mountain bike,...


Oct 31, 2017

When an NBA Hall of Famer and Olympic Gold Medalist says "Mountain biking is my new basketball," you know he means business.  Reggie Miller, the Knick Killer, is also killing it on the trails.

If you've been watching the Legend's Instagram, you've noticed that the majority of his photos are of him on a mountain bike,...


Oct 25, 2017

You know those couples that seem to always be happy?  Those people who always seem to be having cool adventures?  Gordon Wadsworth and Emily Hairfield are those people.  This show is about secrets of being a biking couple, singlespeeding, and some adventure stories. Matt Ewonus (Sonya's husband) co-hosts this episode...


Oct 10, 2017

This week’s episode is a speech I gave about my journey as a plant-based athlete at the San Francisco Veg Fest (called the World Veg Fest). It was my first time to a VegFest and first time speaking outside the bike world about my diet. I wanted to share it with you on my podcast.

There will be a video available soon...


Oct 4, 2017

Kate Courtney found her love for cycling with tandem bike rides with her father in middle school and enjoying blueberry pancakes after the ride. "It was really just a vehicle for pancakes," she laughed. This was the beginning of 10x National Champion Kate Courtney's career on a bike.  Who knew that the little...