May 30, 2017
There is no such thing as overnight success. This is a story about hard work, a magnetizing passion, and transparency with Brian Kennedy on his wildly popular adventure mountain bike YouTube channel BKXC.
Brian says “I always wanted that mission to pour myself into 100%.... I’m not going to sit at my stupid...
May 22, 2017
Dr. Brent Barlow is a Naturopathic Doctor. Naturopathic Medicine is a holistic practice where the doctor works with the patient to make lifestyle changes to treat the cause of a disease or ailment rather than simply providing drugs to mask symptoms. NDs look for natural ways to help the body heal itself through changes...
May 15, 2017
Today’s episode is an interesting conversation about my background and how I’ve arrived at the place I am in my life with a special guest co-host: my husband, Matt Ewonus! I sincerely appreciate all of my listeners, but I realize not everyone has followed my journey and I think there are some important themes that...
May 1, 2017
“It’s not just about time management, it’s about energy management.”
Today is episode 1 of The Sonya Looney Show! My guest today is dynamic sports psychologist, Dr. Kristin Keim. Dr Keim has her doctorate in clinical psychology and masters in sport’s psychology. Physical effort can only take you so far when...
May 1, 2017
Episode 2 with Brenda Davis RD
“Diet is the king pin, there is no debate about that. Diet is the king pin where chronic diseases are concerned. We see athletes who drop dead of a heart attack because they have severe atherosclerosis because they are eating garbage.”
Brenda Davis is a world class Registered...